Sunday, 9 February 2020

Healthy Cranberry Recipes Lemon

Gluten-Free Vegan No-Bake Cranberry Lemon Ball Truffles






Ingredients
For the balls
  • 1 1/2 cups almond flour
  • 1/4 cup organic lemon juice
  • 1/4 cup organic coconut oil
  • 1/4 cup organic maple syrup*
  • 1/3 cup organic coconut flour
  • 1 tablespoon organic lemon zest or 4 drops Lemon Essential Oil
  • 1/2 teaspoon organic pure vanilla extract*
  • 1-2 pinches Himalayan pink salt
For the add-in
  • 1/4 cup organic dried cranberries (chopped)
*Medical Medium Substitutions:
  • Substitute organic vanilla extract with alcohol-free vanilla extract
*Lectin-Free Substitutions:
  • Substitute organic maple syrup with organic date nectar


Instructions
  1. Add all ingredients for the balls to a food processor and process until everything is well combined. The mixture should have a smooth and thick consistency, like raw cookie dough. 
  2. Add the chopped dried cranberries to the mixture and stir-in by hand until they are evenly distributed.
  3. Test the mixture by taking out a spoonful to see if it's firm enough to roll into a ball shape. Depending on the type of sweetener you use, you may need to let them firm a little in the refrigerator before rolling into a ball. If they aren't firm enough to roll into a ball shape, put the mixture in the refrigerator for about 10-15 minutes, then remove and proceed to Step 4.
  4. Take a spoonful at a time and roll them into the palms of your hand to form a ball shape. If they start to stick to the palms of your hands, just rub a tiny amount of coconut oil on your palms and continue.
  5. Place the balls on a cookie sheet lined with parchment paper and place in the refrigerator for about 15 minutes to firm.
  6. Store in an air-tight BPA-free container in the refrigerator until ready to serve because they will get soft and lose their shape if left out at room temperature.
  7. Enjoy!

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