Thursday, 6 February 2020

Food Beef Mushrooms


BEEF TIPS WITH MUSHROOM GRAVY



Beef tips with mushrooms in brown gravy.



Seared pieces of sirloin steak in a frying pan.


Sauteed mushrooms in a skillet.


Steak bites in a pool of gravy.



Beef tips served over mashed potatoes with green beans.

INGREDIENTS

  • 1 tablespoon olive oil
  • 1 1/4 pounds sirloin steak cut into 1 inch pieces
  • salt and pepper to taste
  • 3 tablespoons butter
  • 8 ounces sliced mushrooms I used cremini
  • 1/2 cup onion chopped
  • 1 teaspoon garlic minced
  • 3 tablespoons flour
  • 1 1/2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons low sodium soy sauce
  • 1 tablespoon chopped parsley

INSTRUCTIONS

  • Heat the olive oil in a large pan over high heat. Season the steak with salt and pepper to taste.
  • Place the meat in the pan in a single layer. Cook for 3-4 minutes per side until browned.
  • Remove the steak from the pan; cover to keep warm.
  • Melt the butter in the pan. Add the mushrooms and onions; season with salt and pepper to taste.
  • Cook the mushrooms and onions for 5-6 minutes or until tender and browned. Add the garlic and cook for 30 seconds.
  • Add the flour to the pan. Cook for 1 minute, stirring constantly.
  • Slowly add the beef broth; whisk until smooth. Bring the sauce to a simmer and cook for 2-3 minutes until thickened. Stir in the Worcestershire sauce and soy sauce.
  • Add the steak back to the pan and toss to coat with the sauce. Cook for another 1-2 minutes or until warmed through. Sprinkle with parsley, then serve.

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